Tahiti & the Cook Islands from Papeete, 17 September 2028 (11 nights)

The capital city of French Polynesia, Papeetee – which is located on the iconic island of Tahiti – is a bustling, yet picturesque, port known for its stunningly clear waters, beautiful natural scenery, and interesting attractions. Despite being a rather small island, every type of traveller will find something they can enjoy here; Papeetee has beaches for sun lounging and swimming, bustling marketplaces for culture vultures who want to soak up the atmosphere of somewhere new, museums to explore if you’re someone interested in the history of this unique culture. The Gardens of Paofai and Bougainville Park also make for excellent places to stroll, with more adventurous hiking routes available further inland. Fort de la Fachoda, which is about a 20-minute drive from central Papeete, is a particular highlight of the area; home to an impressive waterfall, this is a beautiful spot to see more of the vibrant rainforests and intriguing ruins that litter this inland area. Although, really, however you decide to spend your time in Papeete, you’re in for a fantastic shore experience.

Uturoa is the charming, colorful hub of Raiatea, serving as the gateway to the "Sacred Island." As the second-largest town in French Polynesia, its waterfront is a busy mix of sleek yachts, local fishing boats, and a lively market filled with tropical fruits and handmade crafts. Behind the bright shopfronts, the green peaks of Mount Tapioi rise sharply, offering a backdrop that feels both majestic and wild. It’s a place where the modern convenience of the docks meets a deep, traditional Polynesian soul.

Off the coast of Taha'a in French Polynesia, Motu Mahana is a secluded tropical island reserved only for Paul Gauguin Cruises visitors. With its white sand beaches, glistening blue waters, floating bar and traditional BBQ, this paradise offers Polynesian entertainment, kayaking and snorkelling.

Situated in the South Pacific, Aitutaki is a beautiful destination to stop off in whilst sailing around the Cook Islands. Surrounded by a barrier reef, it's known for its vast marine life and tranquil lagoon. Spend your time on the island relaxing on the beach, enjoying some snorkelling or strolling around the islands - which is inhabited by 1,800 people.

Avatiu, located on Rarotonga in the Cook Islands, is a lovely, relaxed harbour community. As a functional port, Avatiu Harbour is a hive of activity, frequently crowded with fishing boats, yachts, and visiting cruise ships. It's known for seeing enormous trevally fish and taking in the stunning, uncrowded sunsets. It provides a real Polynesian experience with spectacular volcanic mountain backdrops and neighbouring blue lagoons, resulting in a combination of rustic charm and natural beauty.

When you think of paradise, you can’t help but think of Bora Bora. A small island in the South Pacific located within French Polynesia, it’s surrounded by mountainous peaks, turquoise waters and coral reefs. Filled with different luxurious resorts, the island is a popular place to go scuba diving, to relax on the beach (particularly on Matira Beach) and to hike.

A quiet and remote island in French Polynesia, Huahine is known for its rich ancestral fishing legacy, beautiful arts and crafts and picturesque scenery. Although it's not a bustling island, there are lots of activities to enjoy here during your stop over, including a walk in the Plage Hana Iti nature reserve, a trip to the Anini Mara'e ruins and the awe-inspiring Coral Beach.

Cook’s Bay is a beautiful, calm harbour on the north coast of Moorea, famous for its jagged green mountains and deep blue water. The main village, Pao Pao, sits right on the shore, offering local markets, fruit juice tastings, and great waterfront restaurants. It is one of the best places on the island to go kayaking or just enjoy the amazing views of the volcanic peaks.

The capital city of French Polynesia, Papeetee – which is located on the iconic island of Tahiti – is a bustling, yet picturesque, port known for its stunningly clear waters, beautiful natural scenery, and interesting attractions. Despite being a rather small island, every type of traveller will find something they can enjoy here; Papeetee has beaches for sun lounging and swimming, bustling marketplaces for culture vultures who want to soak up the atmosphere of somewhere new, museums to explore if you’re someone interested in the history of this unique culture. The Gardens of Paofai and Bougainville Park also make for excellent places to stroll, with more adventurous hiking routes available further inland. Fort de la Fachoda, which is about a 20-minute drive from central Papeete, is a particular highlight of the area; home to an impressive waterfall, this is a beautiful spot to see more of the vibrant rainforests and intriguing ruins that litter this inland area. Although, really, however you decide to spend your time in Papeete, you’re in for a fantastic shore experience.