Top 5 tips for those cruising as a single parent

20 February 2026

Top 5 tips for those cruising as a single parent

Cruising with children as a single parent might sound like a brave feat, but it is actually one of the most streamlined ways to see the world with kids in tow. Imagine a trip with built-in support from a fantastic crew and a contained, secure environment where the atmosphere is always fun and welcoming.

With kids' clubs providing a well-earned breather and the all-inclusive nature of cruising keeping your budget on track, it’s a total game-changer. You get to explore multiple destinations without having to wrestle buggies or suitcases at every new hotel. Plus, the stress of finding kid-friendly meals is eased by the 24/7 food options, and the onboard buffet is a lifesaver for every "hunger meltdown!"

Ready to head out to sea? To make your next sailing even smoother, here are our top 5 tips for solo parenting onboard.

Contents:

  1. Pick your ship (and your cabin) wisely
  2. Packing hacks
  3. Get a “head start” on day one
  4. Make the crew your secret weapon
  5. The "stay safe" protocol
  6. Bonus tip: Plan the night before

1. Pick your ship (and your cabin) wisely

Waterpark at sea
Waterpark at sea

Not all ships are created equal for solo parents, so look for 'family-forward' cruises with plenty of facilities like waterparks to keep the kids entertained with minimal effort from you. Disney Cruise Line, Royal Caribbean and Norwegian Cruise Line are just some lines that have incredible children's facilities and kids' clubs. When booking, also request a cabin near the lifts; navigating long, narrow corridors with a buggy or a tired toddler is a 'workout' you definitely don't need on holiday!

2. Packing hacks

Slides onboard the ship
Slides onboard the ship

Small items make a huge difference in a cabin. A nightlight is a top recommendation from parents to prevent midnight stumbles in unfamiliar rooms, while lanyards are perfect for older kids to keep their cruise cards safe. 

Magnetic hooks are another great hack. Since cabin walls are metal, they are perfect for hanging lanyards, hats or the daily schedule to keep surfaces clutter-free. Also, keep a carry-on bag for embarkation with essentials like medication, baby supplies, swimsuits and a change of clothes, as it can take a few hours for your main luggage to reach your room.

3. Get a “head start” on day one

Baby centre onboard
Baby centre onboard

Don’t wait until day two to explore the kids' club. On embarkation day, attend the "Open House" to tour the facilities; this is typically the only time adults are allowed inside. Registering immediately ensures your children are in the system and comfortable with the space, which is the quickest way to secure some much-needed "me-time" for the rest of the trip.

4. Make the crew your secret weapon

Child enjoying the buffet
Child enjoying the buffet

One of the best parts of cruising is that you aren't actually alone; the crew is your built-in support system. Whether you need a high chair, a cot, or an extra pair of hands at the buffet, don't hesitate to ask. The dining and cabin staff are famously helpful and great with children, often providing that "extra set of hands" you might be missing from home.

5. The "stay safe" protocol

Safety onboard
Safety onboard

Cruise lines have rigorous procedures to ensure your family's safety. For younger ones, many ships issue coloured wristbands that identify their specific muster station; if an emergency occurs while they are at the kids' club, highly trained staff will safely escort them to that station to meet you. 

For older children who might be exploring on their own, it’s a great idea to agree on a designated meeting place (like a specific lounge or the ice cream station) as your "home base" if you ever get separated. Knowing these protocols are in place gives everyone the confidence to explore the ship and enjoy the entertainment at their own pace.

Bonus tip: Plan the night before

We like to check the ship’s app or cruise news schedule each evening as it's usually updated for the following day. 

Onboard entertainment
Onboard entertainment

Highlighting a few kid-friendly shows, or even planning a class or spa treatment for yourself while they’re at the kids' club, ensures you always have a plan for the next distraction. It's a simple way to stay one step ahead without having to think on your feet in the morning, and ensure you don’t miss a favourite event!

Ready to pick your ship?

Keep your holiday simple and stress-free by avoiding the hassle of flying and long security queues by cruising from Southampton. Choose P&O Cruises for a familiar British atmosphere or Disney Cruise Line for character magic and world-class kids' clubs. Keep your budget on track with 24/7 food and drink included with family-friendly all-inclusive cruises

Need help picking the right itinerary? Check out our guide to the top 10 beaches in major cruise hubs to find the easiest ports of call for a simple day on the sand.