Although many individuals see their holidays as a time to get away from their typical day-to-day chores and eat and drink as much they wish, Royal Caribbean Cruises
has tried to benefit those looking to continue working on their figures.
Holidaymakers are still able to remain fitness-focused on many vessels, as gyms and other services can typically be used for a small charge on board other ships.
However, on Royal Caribbean Cruises' Liberty of the Seas ship, people will be able to take advantage of a more personal free service.
David Shields, vice president of group sales at the cruise liner, has teamed up with fitness and health professionals - physical therapist Margie Lamir-Heger and Dr Ernest Hackett - to promote a high quality health and fitness programme.
Holidaymakers will be given advice and recommendations on how to avoid suffering injuries, while being given their own unique workout programmes and a complete physical analysis.
Among the other features of the Liberty of the Seas vessel are the inclusions of a luxurious spa, world-class dining restaurants and a full-size boxing ring.
Written by Chris Smith